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Hot or cold water administered externally or internally may be effective in treating
conditions ranging from stress and pain to toxins, bacteria,
and viruses that cause disease. In theory, hot water soothes and relaxes the body, while cold
water discourages inflammation. Contrast therapies, those that alternate between hot and cold
water, stimulate circulation. The most frequent clinical uses of hydrotherapy include
whirlpool baths to rehabilitate injuries and alleviate stress, fever induction through heat
stress, and neutral baths for relaxation.
Despite its numerous clinical applications, hydrotherapy holds promise as an inexpensive
means of preventing and treating many common health conditions in the privacy of the home.
Most hydrotherapy techniques can easily be performed, for example relieving minor trauma
through the application of ice or soothing a rash with a cornstarch bath. Physiological
effects of hydrotherapy have been studied, but most clinical (therapeutic) effects have
not.
Copyright © 2004 Healthnotes, Inc. All rights reserved.
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The information presented in Healthnotes is for informational
purposes only. It is based on scientific studies (human, animal, or in vitro),
clinical experience, or traditional usage as cited in each article. The results reported may
not necessarily occur in all individuals. For many of the conditions discussed, treatment with
prescription or over-the-counter medication is also available. Consult your doctor,
practitioner, and/or pharmacist for any health problem and before using any supplements or
before making any changes in prescribed medications. Information expires March 2005.
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