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Imagery, the flow of thoughts that one can see, hear, or otherwise experience in the
imagination, can be valuable for healing. Research in
biofeedback, hypnosis, and meditative states has shown that people have a powerful range
of self-regulatory capacities. Likewise, studies in the United States and England suggest that
many health problems presented to primary care clinics are emotional, social, or familial in
origin, though these problems are manifested in pain or illness.
In practice, guided imagery uses focused imagery in a relaxed mind state to directly affect
the physiology of the patient. Through accessing his or her own emotions, the patient gains an
awareness of how emotions affect health. Imagery is often used to treat chronic pain and allergies, to
accelerate healing and minimize discomfort from
injuries, and to aid in the recovery process of
cancer patients. Furthermore, imagery can be applied to nearly any medical situation where
relaxation or symptom relief is needed.
Copyright © 2004 Healthnotes, Inc. All rights reserved.
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The information presented in Healthnotes is for informational
purposes only. It is based on scientific studies (human, animal, or in vitro),
clinical experience, or traditional usage as cited in each article. The results reported may
not necessarily occur in all individuals. For many of the conditions discussed, treatment with
prescription or over-the-counter medication is also available. Consult your doctor,
practitioner, and/or pharmacist for any health problem and before using any supplements or
before making any changes in prescribed medications. Information expires March 2005.
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