Bodywork

The term bodywork refers to numerous “touch” therapies, including massage, acupressure, deep tissue manipulation, and movement awareness. Some of these therapies physically manipulate body structures, while others are based on the manipulation of the body’s “energy fields.” Bodywork therapies are designed to enhance the overall functioning and structure of the human body by stimulating circulation, promoting deep relaxation, and reducing pain. Most bodywork practitioners combine a variety of techniques to reduce stress incurred in everyday life and to heal the body.

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The information presented in Healthnotes is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. For many of the conditions discussed, treatment with prescription or over-the-counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires March 2005.