Biofeedback

Biofeedback training uses simple electronic devices to measure and report information about a person’s biological system. Biofeedback training can improve health by teaching a person to consciously regulate bodily functions that are normally unconscious, such as heart rate, breathing, and blood pressure. Biofeedback training is particularly useful in treating health conditions where psychological factors are present. This form of healthcare is used for pain relief, stress reduction, insomnia, headache treatment, and muscle injuries.

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The information presented in Healthnotes is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. For many of the conditions discussed, treatment with prescription or over-the-counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires March 2005.