Men

Women

How's your Digestion?

Energy all day long!

Balanced cholestrol now...

Strong & healthy Hair

Restored immune system...

Healthy Kids...
Aging fast?

Build muscles twice as fast...

Diabetes

Nutrition

Minerals

Protein

What if about Stress...

Vitality as a way of being...
Register Forgot password?


Healthnotes Index:

Red Potato Salad

Yield: 6 servings

Ingredients

2 quarts (1.9L) water

1 pound (455g) red potatoes

6 Tbsp (70g) diced red onion

1/2 cup (75g) diced celery

3 Tbsp (45g) light mayonnaise

2 Tbsp (30g) Dijon mustard

1/2 tsp (3g) salt

1/2 tsp (2g) black pepper

2 green onions, chopped

Directions

In a large pot, bring the water to a boil. Add the potatoes. Return the water to a simmer, cover, and cook for 15 to 20 minutes, or until the potatoes are done. Remove the potatoes from the water and let them cool.

Cut the potatoes into quarters and place them in a large bowl. Add the next six ingredients and mix together gently. Refrigerate overnight. Garnish with chopped green onions before serving.

Nutrition Facts
Calories: 110
Protein: 2g
Fat: 3g
Carbohydrates: 20g
Sodium: 587mg
Cholesterol: 3mg
Fiber: 2g





Natural help
LIGHTEN UP WE'LL SHOW YOU HOW!

get answers for diabetes
Home
Newsletter
FAQ
Mailing List
Contact us
About us
Legal Page
Hosted by www.WEBFACILITY.net, Developed and Maintained by www.PL4E.com