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Prep Time: 15 minutes
Cooking Time: 8 minutes
Marinating Time: 1 hr
Yield: 4 servings
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Related recipes:
Appetizers, Citrus, Delicious Living Magazine,
Herbs, Low-Fat,
Mushrooms, Natural Sweetener, Side Dishes, Soy, Summer, Vegan, Vegetarian
Savory and sweet, these earthy delicacies will upgrade even the
most basic grill-side meal. Serve as a side dish or as a topping for your favorite grilled
main course.
Ingredients
5 medium, fresh shiitake mushrooms, stems removed
2 portobello mushrooms, stems removed and sliced lengthwise
2 Tbsp (30mL) lemon juice
1 tsp (2g) fresh ginger, minced
1 1/2 Tbsp (25mL) tamari
2 Tbsp (30mL) rice syrup
1 Tbsp (15mL) sesame oil
2 Tbsp (30mL) vegetable broth
Directions
Combine last 6 ingredients in a small jar or bowl. Pour marinade over
mushrooms arranged in a single layer in a baking pan. Turn the mushrooms so both sides are
coated. Marinate 1 hour, flipping mushrooms occasionally.
Place marinated mushrooms in a well-oiled grilling basket and cook over
medium-hot coals 8 to 10 minutes or until done, turning occasionally and basting with
remaining marinade. Watch carefully or they’ll burn.
Nutrition Facts
Calories: 75
Fat: 3g
% fat calories: 42%
Cholesterol: 0mg
Carbohydrate: 10g
Protein: 0g
Copyright © 2004 Healthnotes, Inc. All rights reserved.
www.healthnotes.com
Learn more about Healthnotes, the company.
Learn more about the authors of
Foodnotes.
The information presented in Foodnotes is for informational
purposes only and was created by a team of U.S. registered dietitians and food experts.
Consult your doctor, practitioner, and/or pharmacist for any health problem and before using
any supplements, making dietary changes, or before making any changes in prescribed
medications. Information expires March 2005.
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