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Yield: 10 cups (2.4L)
Servings: 6
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This is a good example of a pasta dish that has alot of flavor
from a small amount of meat. It doesn’t have alot of sauce but it is sure to please!
Ingredients
1 pound (455g) fettucine, uncooked
1 Tbsp (15mL) extra virgin olive oil
1 medium red onion, minced
1 stalk celery, minced
4 cloves garlic, minced
4 ounces (115g) Italian salami, thinly sliced, cut into
matchsticks
1/2 cup (120mL) dry white wine
1/2 cup (120mL) chicken broth
1 cup (40g) Italian parsley, chopped
Freshly ground black pepper, to taste
1/2 cup (60g) Parmesan cheese, grated
Directions
Cook pasta in rapidly boiling water until done. Drain.
Heat the olive oil in a 12-inch (30cm) skillet. Sauté the onion,
celery, and garlic until the vegetables are soft; about 5 minutes. Add the salami, and cook
for 3 minutes.
Add the wine and chicken broth and and cook for 5 minutes more. Add the
parsley and pepper and stir well.
Transfer cooked pasta into the skillet and toss to combine all the
ingredients.
Serve with Parmesan cheese.
Nutrition Facts
Calories: 444
Total Fat: 12g
% Calories from fat: 25%
Protein: 18g
Carbohydrate: 61g
Cholesterol: 20mg
Sodium: 558mg
Copyright © 2004 Healthnotes, Inc. All rights reserved.
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Foodnotes.
The information presented in Foodnotes is for informational
purposes only and was created by a team of U.S. registered dietitians and food experts.
Consult your doctor, practitioner, and/or pharmacist for any health problem and before using
any supplements, making dietary changes, or before making any changes in prescribed
medications. Information expires March 2005.
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