This recipe makes a lovely dinner entree—great for
company—and it’s so easy!
Ingredients
1 1/4 Tbsp (9g) ginger root, minced
2 tsp (6g) garlic, minced
1/4 cup (90g) honey
1/4 cup (60mL) soy sauce, low sodium
1/4 tsp (1g) pepper, freshly ground
1 cup (230g) cranberry sauce, whole berry
4 each (four 170g fillets) salmon fillets, or steaks (4 6-ounce
pieces or 1 1/2 pounds)
Directions
Preheat oven to 350°F (175°C).
In a medium bowl, combine ginger, garlic, honey, soy sauce, pepper, and
cranberry sauce, mix until thoroughly blended.
Spray a shallow baking pan with vegetable oil spray and place salmon in
pan. Spoon cranberry mixture evenly over fillets/steaks.
Bake 15 minutes for fillets (25 minutes for steaks). Salmon is done
when it flakes with a fork.
Nutrition Facts
Calories: 275
Total Fat: 6g
% Calories from fat: 19%
Protein: 35g
Carbohydrate: 20g
Cholesterol: 88mg
Sodium: 715mg
Copyright © 2004 Healthnotes, Inc. All rights reserved.
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The information presented in Foodnotes is for informational
purposes only and was created by a team of U.S. registered dietitians and food experts.
Consult your doctor, practitioner, and/or pharmacist for any health problem and before using
any supplements, making dietary changes, or before making any changes in prescribed
medications. Information expires March 2005.
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