Related recipes: Apples,
Chocolate,
Dairy-Free, Desserts,
Easy, Eggs, Fall, Fruit, Grains, Holiday and Festive, Potlucks,
Soy-Free,
Vegetarian
Applesauce adds moisture and replaces fat in these rich-tasting
chocolate cupcakes. Double the recipe and freeze the extras.
Ingredients
1 1/2 cups (180g) unbleached flour
1 cup (200g) sugar
3/4 cup (75g) unsweetened cocoa powder
2 tsp (8g) baking powder
1/2 tsp (2g) baking soda
1/4 tsp (2g) salt
1 cup (230g) applesauce
2 egg whites
1/4 cup (60mL) vegetable oil
1/2 tsp (3mL) vanilla extract
1/2 cup (90g) chocolate chips
Directions
Preheat oven to 350°F (175°C).
In a medium bowl, mix together flour, sugar, cocoa powder, baking
powder, baking soda and salt.
In another bowl, combine applesauce, egg whites, oil and vanilla; beat
until blended. Add flour mixture to applesauce mixture and stir just until evenly moistened.
Stir in chocolate chips. Spoon the batter into 12 paper-lined muffin tins.
Bake for approximately 25 minutes until centers spring back when
lightly pressed. Cool cupcakes on a rack.
Nutrition Facts
Calories: 231
Total Fat: 8g
% Calories from fat: 28%
Protein: 4g
Carbohydrate: 41g
Cholesterol: 0mg
Sodium: 190mg
Copyright © 2004 Healthnotes, Inc. All rights reserved.
www.healthnotes.com
Learn more about Healthnotes, the company.
Learn more about the authors of
Foodnotes.
The information presented in Foodnotes is for informational
purposes only and was created by a team of U.S. registered dietitians and food experts.
Consult your doctor, practitioner, and/or pharmacist for any health problem and before using
any supplements, making dietary changes, or before making any changes in prescribed
medications. Information expires March 2005.
| 
