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Healthnotes Index:

Uncle Bob’s Baked Beans

Yield: 10.5 cups (2.5L)

Servings: 14

Make this dish in a crockpot and let it simmer all day.

Ingredients

1 cup (150g) celery, chopped

1 cup (180g) onion, chopped

84 ounces (2.4kg) baked beans (three 28-ounce cans)

15 ounces (425g) butter beans

1/2 cup (120mL) wine, dry red

2 Tbsp (30mL) molasses

Directions

Chop onion and celery. Place all ingredients in a crockpot; mix and simmer on low for 6–8 hours.

Note: If you don’t have a crockpot, place ingredients in a nonstick pot and simmer on the stove for several hours, stirring every 15 minutes.

Nutrition Facts
Calories: 261
Total Fat: 1g
% Calories from fat: 3%
Protein: 14g
Carbohydrate: 53g
Cholesterol: 0mg
Sodium: 708mg





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