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Yield: 1 bundt cake
Servings: 15
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Related recipes: Apples,
Citrus, Dairy-Free, Desserts, Eggs, Fall, Fruit, Grains, Holiday and Festive, Natural Sweetener,
Potlucks, Soy-Free
A scrumptious, moist cake recipe made lower in fat by replacing
some of the fat with orange juice concentrate. Great for potlucks or family gatherings.
Ingredients
Vegetable oil spray
3 eggs
1 1/2 cups (300g) sugar, white
3 cups (360g) unbleached flour, white
2 tsp (8g) baking powder
1 tsp (4g) baking soda
1 tsp (2g) cinnamon
1/2 tsp (1g) nutmeg
1/2 tsp (1g) allspice
1/2 tsp (3g) salt
1/2 cup (120mL) orange juice, frozen concentrate, thawed
1/2 cup (120mL) vegetable oil
1 tsp (5mL) vanilla extract
3 cups (390g) chopped apples, (Granny Smith, Jonagold, or Yellow
Delicious), peeled
Directions
Preheat oven to 350°F (175°C).
Prepare 10-inch (25cm) bundt or tube-type pan with vegetable oil
spray.
Beat eggs in a large bowl with an electric mixer until frothy. Add
sugar and beat well. In a small bowl, mix dry ingredients together (flour, baking powder,
baking soda, cinnamon, nutmeg, allspice and salt). Add dry ingredients to egg mixture; blend
well. Add in orange juice concentrate, oil and vanilla; mix together. Batter will be thick.
Fold apples into batter until blended. Pour into prepared bundt pan.
Bake for one hour or until a wooden toothpick inserted into the
cake’s center comes out clean.
Cool on a wire rack for 15 minutes. Carefully remove cake from pan.
Allow cake to cool before serving.
Nutrition Facts
Calories: 267
Total Fat: 8g
% Calories from fat: 27%
Protein: 4g
Carbohydrate: 46g
Cholesterol: 37mg
Sodium: 232mg
Copyright © 2004 Healthnotes, Inc. All rights reserved.
www.healthnotes.com
Learn more about Healthnotes, the company.
Learn more about the authors of
Foodnotes.
The information presented in Foodnotes is for informational
purposes only and was created by a team of U.S. registered dietitians and food experts.
Consult your doctor, practitioner, and/or pharmacist for any health problem and before using
any supplements, making dietary changes, or before making any changes in prescribed
medications. Information expires March 2005.
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